How To Improve Your Home Air Quality
When you think of air pollution, you probably don’t consider the indoor air pollutants you and your family are exposed to every day.
Indoor air quality can be influenced by a variety of factors including outdoor pollution, poor building materials and even emissions from home appliances. This poor indoor air quality can lead to a number of health problems, including allergies and asthma. People who are exposed to indoor air pollutants for the longest periods are often those most at risk to the effects of poor indoor air quality. This includes children, older adults, and individuals with chronic illnesses.
Indoor Environmental Quality (IEQ) refers to all of the environmental conditions present inside a building and how they can affect individuals within it. Factors that can influence a building’s IEQ include lighting, ventilation, temperature and dampness. A large consideration of a structure’s IEQ is the air quality of the building itself.
Common Indoor Air Contaminants
There are a number of pollutants that could be affecting the air quality in your home. The most common sources of indoor air contamination are:
Health Effects of Poor Indoor Air Quality
If you have a poor indoor air quality, you may find that you or your family are suffering from one or more of several symptoms. These can include:
Luckily, there are some steps you can take to avoid these symptoms and others.
How to Improve Indoor Air Quality
1. Remove the Contaminant
The most effective way to improve indoor air quality is to identify the source of the pollutant and remove it entirely. This step should always be considered first when you’re looking to improve indoor air quality.
2. Improve the Ventilation
Work to increase the amount of fresh air coming into your home. If your home lacks proper ventilation, you will only continue to recycle the same air already present within your house. This can be especially concerning if someone in your household is a smoker. An easy solution to improve ventilation is opening your windows to bring in clean, new air.
3. Clean the Air
You can easily improve your air quality year-round by ensuring your air filters are in optimal condition. Be sure to have your furnace inspected regularly so it’s working at its best. Your air filter is the best air cleaner you have, so keeping it in peak condition by replacing it often is the best way to ensure superior indoor air quality.
We’re all busy, so remembering to change an air filter can be difficult. The Clean Air Club makes it easy to maintain your home’s optimal indoor air quality by delivering air filters right to your door when it’s time to replace them. Let us save you time and money while you focus on the important things in life!